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Being able to eat only tiny portions is one
element of weight loss that discourages many dieters. If youre
one of them, then the cabbage soup diet is one youll probably
find works for you. The cabbage soup diet lets you eat all you
want any time youre hungry. Even if youre a person
who fights midnight cravings, you can benefit from the cabbage
soup diet by filing a bowl and satisfying your hunger.
The cabbage soup diet works through a combination
of specific foods eaten for seven days. You must eat the combined
foods as directed in order for the cabbage soup diet to produce
weight loss. The first step in using the cabbage soup diet is
to make the cabbage soup.
cabbage soup diet ingredients
6 large green onions
2 green peppers
1-2 cans diced tomatoes
1 bunch celery
1 pkg. Lipton Onion Soup Mix
1-2 Bouillon Cubes (optional)
1 head cabbage
cabbage soup diet directions for soup
Cut vegetables into small pieces, cover with
water (V8 juice if preferred), boil rapidly for 10 minutes, then
reducing heat to simmer and allowing vegetables to cook until
tender. Season with spices such as salt, pepper or garlic.
cabbage soup diet day 1 unlimited raw fruits,
no bananas, cabbage soup, water
cabbage soup diet day 2 unlimited raw vegetables, no peas-beans-corn,
cabbage soup, water
cabbage soup diet day 3 same as day 2
cabbage soup diet day 4 up to 8 bananas, unlimited skim
milk, cabbage soup
cabbage soup diet day 5 10-20 ozs. beef, up to 6 fresh
tomatoes, cabbage soup, 6-8 glasses water
cabbage soup diet day 6 unlimited beef and green leafy
vegetables, cabbage soup
cabbage soup diet day 7 unlimited brown rice, vegetables,
unsweetened juices, cabbage soup