Cabbage Soup Diet

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Being able to eat only tiny portions is one element of weight loss that discourages many dieters. If you’re one of them, then the cabbage soup diet is one you’ll probably find works for you. The cabbage soup diet lets you eat all you want any time you’re hungry. Even if you’re a person who fights midnight cravings, you can benefit from the cabbage soup diet by filing a bowl and satisfying your hunger.

The cabbage soup diet works through a combination of specific foods eaten for seven days. You must eat the combined foods as directed in order for the cabbage soup diet to produce weight loss. The first step in using the cabbage soup diet is to make the cabbage soup.

cabbage soup diet ingredients
6 large green onions
2 green peppers
1-2 cans diced tomatoes
1 bunch celery
1 pkg. Lipton Onion Soup Mix
1-2 Bouillon Cubes (optional)
1 head cabbage

cabbage soup diet directions for soup

Cut vegetables into small pieces, cover with water (V8 juice if preferred), boil rapidly for 10 minutes, then reducing heat to simmer and allowing vegetables to cook until tender. Season with spices such as salt, pepper or garlic.

cabbage soup diet day 1– unlimited raw fruits, no bananas, cabbage soup, water
cabbage soup diet day 2 – unlimited raw vegetables, no peas-beans-corn, cabbage soup, water
cabbage soup diet day 3 – same as day 2
cabbage soup diet day 4 – up to 8 bananas, unlimited skim milk, cabbage soup
cabbage soup diet day 5 – 10-20 ozs. beef, up to 6 fresh tomatoes, cabbage soup, 6-8 glasses water
cabbage soup diet day 6 – unlimited beef and green leafy vegetables, cabbage soup
cabbage soup diet day 7 – unlimited brown rice, vegetables, unsweetened juices, cabbage soup

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cabbage soup diet

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